This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
Welcome to the 70th Annual IJA Festival! Check this app regularly for updates all week long!
View analytic
Friday, July 14 • 1:00pm - 2:00pm
Andrew Olson--3 ball pattern space expansion with arm extension

Sign up or log in to save this to your schedule and see who's attending!

Skill Level: Intermediate

Description:  Warmup

* Arm stretches

* Extended arm catch (1 ball)

* Extended arm throw (1 ball)

* Extended arm throw + catch (1 ball)

Stretching hand (throw/catch locations) width:

* From cascade, wide catch and carry back

* From cascade, carry out and wide throw

* Wide catch, freeze, wide throw

* Wide catch tennis

* Wide catch and throw every 5th beat

Stretching hand (throw/catch locations) height:

* From cascade, high catch and carry down

* From cascade, carry up and high throw down

* High catch, freeze, throw down

* High catch every 5th beat

* High catch + wide catch

* High catch + wide catch every 5th beat

* From cascade, dropped floor catch

* Cascade 2 high

* Cascade 2 high + 441 going down

Whole pattern shift:

* 423, 4413, box - move up/down or side to side

* Extreme high stretch 441

Other advanced pattern elements:

* Shapeshifter

* High catch pulled through

* Levels

Friday July 14, 2017 1:00pm - 2:00pm
U.S. Cellular Center - Taft A

Attendees (11)